must i always awaken feeling sluggish? i have improved my diet immeasurably. i have cut out booze. yet when i wake up i still feel as if i have been rock 'n' rolling it into the squinting hours of daylight. i was up fairly late. i am, usually. i find it hard to sleep earlier because of my body clock, i bought it on ebay, it was cheap.
bad joke.
and so i drank some hot water and lemon juice and breathed my cleansing breaths. i would say morning breath but this sounds like i mean bad breath, which it probably was, ladies. and also it would be incorrect as i finally awoke at 12.22pm.
and now i am trying to leave the house and go for a walk somewhere. i wanted to get a bit of daylight but already 'the sky is beginning to bruise' as uncle monty would say. so i may go and have a sunbed. 'vanity' i hear you shout in unison. but no! it is my replacement sunlight. but it is a bit of vanity as my skin also looks abysmal and i want to burn away the zits with the radiation. this detox thing promises i'll be looking better within two weeks. i have yet to see any evidence of it but fear not! my friends, i will continue, if only so that i can let you all know its effectiveness.
love each other.
mr w
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